Emotional Freedom Technique (EFT)

This deceptively simple but highly effective technique (EFT) is based on the original work of clinical psychologist Dr.Roger J.Callahan's study of Meridian Therapies and his development of Thought Field Therapy (TFT) - itself based on Acupressure Points and Applied Kinesiology combined with some simple Psychotherapy techniques. This system, whilst extremely effective in the hands of a skilled practitioner, is somewhat complicated and was simplified by one of Callahan's students, Stanford engineer Gary Craig, who developed Emotional Freedom Technique.

EFT, with thousands of practitioners worldwide, retains many of the success rates and benefits of TFT using a simpler series of 'algorithms' of acupressure points.

The trained practitioner can help you locate the source of negative emotions and help you release them painlessly and permanently. You do not forget the events, but are able to recall them without any associated negative emotion. The technique involves some gentle 'tapping' of acupressure points on the face, collar bone and hands whilst being guided to focus on various 'aspects' of your problem or issue.

Clients have experienced high levels of success with EFT, combined with my experience as a Senior Practitioner of Hypnosis and Certified Trainer of NLP. You will also learn EFT as a skill to take away and use on yourself for any other issues that may arise subsequent to your session(s).

Emotional Freedom with EFT - it does what it says on the tin! Clients are often sceptical at first, but soon surprised at the positive changes they notice.

Personal consultations take place here in Christchurch, usually during normal office hours (9am-5:30pm Monday-Friday). Initial consultations of 20-30 mins are free, if you would like one, so that you can get to know me and ask any questions you may have and so that I can let you know how I may best be able to help you. Similarly, you may book a full session and the first half hour would be free.

Following your introduction, the first one or two sessions will be approx. one and a half hours in length at a rate of £50 per hr (£75 per session). Any subsequent sessions will be just one hour and the number required will depend on your particular issue - although many problems are resolved in just one or two sessions. As a guide, the average number of sessions is three, but may be from one or two to a maximum of six. This will all be explained during the initial consultation.

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Emotional Freedom Technique (EFT)